ARTSENSE Acrylics Collection. n# 7. Meditation.
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Meditation is accomplished in a context of retreat deep inside yourself, far from the noise of the world. It requires total relaxation of the body and absence of the mind.
The physical relaxation is the easy part.
Stopping all thinking and forgetting about all accumulated knowledge and social bonds needs real humility and much patience.
After reaching total absence of the mind you are plunged back in the age of babyhood this is when you reach total innocence.
Total innocence frees the links between yourself and the whole of our universe.
You are now in contact with the ONE,
you are part of it and everything shines with clarity.